The Bridge: Tsalung - 6 Month Coaching Program

Freeing up the breath and hence freeing up obstacles and limitations in ones movement. The breath is the great communicator between body and mind. And ones movement is indicative to how ones mind operates. Movement that is free of tension and restrictions, is a mind free of tension and restrictions. To do this, we come back to the breath outlined with 7 principles of Rhythmic breathing.

1) Pathway - The breath can flow in any direction

2) Leading - The breath leads the body

3) Nonimposition - The breathing AS-IT-IS

4) Continuity - The breath continues without interruption

5) Rhythm - The breath completes itself and returns naturally

6) Independence - The breath is not tied to any particular phase

7) Relaxing - The breath calms the body

The Bridge Method 

Arise: The 7 principles of rhythmic breathing

Stabilize:  Uddiyana and The 4 Seals

Develop: Kumbhaka and The 4 Characteristic Holds

Enhance : Sahaja and the 3 contemplations

Self-Study Program

A Complete-System

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Your Teacher:

Sajan Melcher is a Yogi, Breathworker, Freestyle Artist, and Mixed Martial Artist.

Trained in 5 years of competitive mixed martial arts before studying freestyle movement under the guidance and apprenticeship through Kai, a somatic body-oriented training emphasizing Authentic Movement. A lifelong student of Dzogchen Buddhism and Advaita Vedanta. Learned the Sadhana and Pranayamas of the Dzogchen-longde lineage of Vairocana called the Vajra-bridge. Spent 2 years is isolated solitary retreat in Florida, and in Spain to immerse in meditative practices of developing stability and capacity. A practioner and student of the traditional Hinayana Buddhist principles of Anapanasati and Sati-pathana. A lifelong student of the non-dual teachings of the Bhagavad Gita and applying the stories of our ancient history as told in the Mahabharata.  And teaches encouraging the development of self-mastery through body, breath, and mind. And becoming a Lamp unto yourself. Illumination of the natural wisdom within-you through Truth and Authenticity.