Your Teacher:
Sajan Melcher is a Yogi, Breathworker, Freestyle Artist, and Mixed Martial Artist.
Trained in 5 years of competitive mixed martial arts before studying freestyle movement under the guidance and apprenticeship through Kai, a somatic body-oriented training emphasizing Authentic Movement. A lifelong student of Dzogchen Buddhism and Advaita Vedanta. Learned the Sadhana and Pranayamas of the Dzogchen-longde lineage of Vairocana called the Vajra-bridge. Spent 2 years is isolated solitary retreat in Florida, and in Spain to immerse in meditative practices of developing stability and capacity. A practioner and student of the traditional Hinayana Buddhist principles of Anapanasati and Sati-pathana. A lifelong student of the non-dual teachings of the Bhagavad Gita and applying the stories of our ancient history as told in the Mahabharata. And teaches encouraging the development of self-mastery through body, breath, and mind. And becoming a Lamp unto yourself. Illumination of the natural wisdom within-you through Truth and Authenticity.
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14 Videos
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0 Quizzes
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0 Worksheets
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0 Files
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Uddiyana
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Balanced Breathing
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Kapalabhati
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Ujjayi / Ocean
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Alternate - Nostril
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Bhastrika
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Rhythmic Breathing
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Massage
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Direct
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Rotate
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Activate
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Stretch
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Bonus: Vase
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Bonus : Tea Cups
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Combinations